
Crisis and emergency services
For Immediate Emergencies call 911
Crisis Help Line Phone Numbers: Toll Free: 844.398.8252 TTY: 512.703.1395
Integral Care 24/7 Crisis Hotline: 512.472.4357
Suicide Prevention Lifeline Chat website:
Suicide Prevention Text Line:
Text TX to 741741 to connect to the crisis text line
Geeks, Gamers, and Nerds
Checkpoint.org– List of video games to play when going through a tough time
Quantic Foundry– Survey to find your gamer motivation profile
Dr. K YouTube channel – YouTube channel where a psychiatrist talks with gamers about what’s troubling them and offers helpful suggestions and insights
Working with Video Gamers and Games in Therapy-Anthony Bean
Wired to Create: Unraveling the Mysteries of the Creative Mind– Scott Barry Kaufman & Carolyn Gregoire
Video Games and Social Competence– Rachel Kowert
Reality is Broken: Why Games Make us Better and How They Can Change the World– Jane McGonigal
The Shallows: What the Internet is Doing to Our Brains– Nicholas Carr
Habitica– An open-source habit building program that treats your life like a Role Playing Game.
Neurodiversity: ADHD and Autism
Focused Forward: Navigating the Storms of Adult ADHD– James Ochoa
Podcast about living with ADHD: The Complex– James Ochoa
Youtube Channel on Autism Tools and Topics: Neurodivergent Rebel – Christa Holmans
How to ADHD – YouTube Channel giving tools and suggestions for ADHD
ADHD Alien– Webcomic about one person’s experience with ADHD
The Complete Guide to Asperger’s Syndrome– Tony Attwood
Marriage and Lasting Relationships with Asperger’s Syndrome– Eva A. Mendes
The Journal of Best Practices: A Memoir of Marriage, Asperger’s Syndrome, and One Man’s Quest to be a Better Husband– David Finch
Pretending to be Normal: Living with Asperger’s Syndrome– Liane Holliday Willey
Uniquely Human: A Different Way of Seeing Autism– Barry M. Prizant
All the Weight of our Dreams: On Living Racialized Autism – Edited by Lydia X. Z. Brown; E. Ashkenazy; Morenike Giwa Onawiu
Autism in the family– Book with information and insights about autism for parents, siblings, and friends
Autism level up Autism website that incorporate and collaborate with Autistic people in their resources, treatment, and insights
Attachment
Attached: The New Science of Adult Attachment and How it Can Help You Find -and Keep- Love– Amir Levine & Rachel S. F. Heller
Wired For Love– Stan Tatkin
The Whole Brained Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind- Daniel J. Siege
Podcast for attachment: Therapist Uncensored– Sue Marriott and Ann Kelley
Mindfulness
The Mindful Self-Compassion Workbook– Kristin Neff
Free Self-Compassion Guided Meditations by Kristin Neff
Daring Greatly– Brene Brown
Maya Benattar Free Guided Meditation Tracks
Free Humorous Guided Meditation: F*ck That: An Honest Meditation– Jason Headley
Aware– Dan Siegel
Miscellaneous
Bakadesuyo Blogs– informational blog for life’s nuances)
Its Ok That You’re Not Ok– Lori Gotllieb